Pure Delicious

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Christo, Heather

Heather Christo's website,, is the go-to site for home cooks and parents in search of allergen-free recipes and guidance on addressing food allergies. In her first allergen-free cookbook, Heather shares 200 original recipes, all free of the eight major allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy), and an 8-week plan to help readers transition into their new diets. Pure Delicious will show readers that an allergen-free diet can be both delicious and the key to regaining one's health.

ISBN: 9780553459258

288 pages

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