Open-Focus Brain

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Fehmi, Les

In this breakthrough health book, Dr. Les Fehmi-a pioneering researcher and clinician-teams up with Jim Robbins, an award-winning science writer, to present a disarmingly simple idea- the way we pay attention in daily life plays a critical role in our health and well-being. Included is a 60-minute audio CD with guided exercises.

ISBN: 9781590306123

208 pages Paperback or Softback

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