Open-Focus Brain
POD
Fehmi, Les
In this breakthrough health book, Dr. Les Fehmi-a pioneering researcher and clinician-teams up with Jim Robbins, an award-winning science writer, to present a disarmingly simple idea- the way we pay attention in daily life plays a critical role in our health and well-being. Included is a 60-minute audio CD with guided exercises.
ISBN: 9781590306123
208 pages Paperback or Softback
